ryby-i-owoce-morza: List of pescetarians

Evidence: 100 • authority: 72

Pescetarians (also known as pescatarians) are people who adhere to a pescetarian diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet. The following people are recognized as notable pescetarians, either currently or historically.

Evidence: 39 • authority: 92

Nutritional associations with decelerated epigenetic aging: vegan diet in a Dutch population.. Background The 2021 Aging Report of the European Union projected significant increases in healthcare costs, with some member states expecting up to a 60% rise over the next 50 years, primarily due to an aging population and related diseases. Interventions targeting aging have been proposed to reduce this burden by extending healthspan. Recent evidence suggests that vegan diets may slow the aging process. Results Using data from the Netherlands Twin Register (n = 22,124), dietary habits of meat eaters (n = 21,614), pescetarians (n = 294), vegetarians (n = 194), and vegans (n = 22) were examined, wh…

Evidence: 62 • authority: 72

Pescetarianism ( PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) is a dietary practice in which seafood is the only source of meat in a diet. Other animal products, such as eggs and dairy, may also be included. According to research conducted from 2017 to 2018, approximately 3% of adults worldwide are pescetarian.

Evidence: 49 • authority: 72

A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant-based foods with limited consumption of meat and other animal products. People who follow a flexitarian diet often reduce their intake of meat and animal products while increasing consumption of other plant-based food groups such as fruits, vegetables, and whole-grains. People adopt flexitarian diets for a variety of reasons, including health, environmental, ethical, and economic considerations.

Evidence: 39 • authority: 72

An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight. Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or…

Evidence: — • authority: 72

Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Their meat has been an important dietary source of protein and other nutrients in the human diet. The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such as Spanish pez vs. pescado). In culinary and fishery contexts, fish may include so-called shellfish such as molluscs, crustaceans, and echinoderms; but, more expansively, seafood covers both fish and other marine life used as food. Since 1961, the average annual increase in global apparent food fish consumption (3.2 percent) ha…

Evidence: — • authority: 92

A vegan dietary pattern is associated with high prevalence of inadequate protein intake in older adults; a simulation study.. Background A more sustainable diet with fewer animal-based products has a lower ecological impact but might lead to a lower protein quantity and quality. The extent to which shifting to more plant-based diets impacts the adequacy of protein intake in older adults needs to be studied. Objectives We simulated how a transition towards a more plant-based diet (flexitarian, pescetarian, vegetarian, or vegan) affects protein availability in the diets of older adults. Setting Community. Participants Data from the Dutch National Food Consumption Survey 2019-2021 of community…

Evidence: — • authority: 92

A vegan dietary pattern is associated with high prevalence of inadequate protein intake in older adults; a simulation study.. Background A more sustainable diet with fewer animal-based products has a lower ecological impact but might lead to a lower protein quantity and quality. The extent to which shifting to more plant-based diets impacts the adequacy of protein intake in older adults needs to be studied. Objectives We simulated how a transition towards a more plant-based diet (flexitarian, pescetarian, vegetarian, or vegan) affects protein availability in the diets of older adults. Setting Community. Participants Data from the Dutch National Food Consumption Survey 2019-2021 of community…